Journaling: The DB coach did help me gain a better perspective. We talked about ways to communicate “dropping the rope”. She also helped me express (vent) my frustration about how the situation is affecting my ability to express myself to my son before he deploys. This is still a very !@#$!@#%$%&! Situation, but I’m in a better place emotionally now.
I’ll be a bundle of anxiety on Monday, but I’m good now.
Spent time today GALing. Took the dog for a long walk in the park, and then cleaned up winter debris from the yard. Replaced my bow string today, It was worn and beginning to break. It lasted two seasons which is good. Since I’m shooting more it may only last one now. After it was replaced I spent another hour and a half at the range socializing. I will need to adjust my sights as the position of the peep in the string changed slightly. I like it better where it is now so the front sight gets adjusted. More GAL for tomorrow.
Mom is concerned for me and not sleeping well. She won’t speak to her doctor about it. I take her to her next appointment in a few weeks and if this continues I’ll have to find a way to speak to him about it. I expect it will and so I shall. She knows I am not telling her everything. I am answering her questions and for the most part managing to maintain control of my emotions when doing so.
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill
