New and saying hello

[~¤DG¤~]

Cat...thank you for your response!
You are completely right, I am sitting around waiting for him and waiting to feel better.
Counseling has helped me tremendously, so I don't feel like it is a crutch for me.

I'll be honest, I'm not sure what concrete changes I can change, but I know something has to.
I am no longer checking cell phone records to see who he is talking to,
I am turning my phone off at night and with friends so I am not constantly checking my phone.

I do eat right and exercise.....

Any tips you have would be great.