I would take it off for ME. As part of LRT and totally disconnecting, and letting go. Do I want it to work, yes. But unless I let got completely in every way I can, I am not getting my life and letting go.
If I leave it on, then it is a sign to her she still "has me". As mentioned above, the LRT is all about her believing, because you really are, moving on and she no longer has a grasp on you.
So while my mind is not made up, if I don't wear it, then it will help me move on, and remind her she doesn't have me, and I am moving on. On the other hand, she may think to herself, great, he's getting it into his head we are done, let's move this along.....
