Karma, right there beside you brother. GAL and DB are what is keeping my BHG (head) screwed on tight.
Doing things to distract me, improve my self worth, identifying and working to correct my part of the issues accountable to the breakup of our R is keeping me sane. It is helping me detach.
The more detached I am the more dispassionate I become about the D. The more energy I have to GAL. I have managed to turn this into a positive feed back loop. You can too.
It is not all sunshine and rose gardens. I crash also, but the more successes I have the faster I pick myself back up.
I cannot control the process leading to this D. I have input to what I think is fair to me. I have an L as a dispassionate third party charged with protecting my interests. I can control what I agree to.
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill