Oh there is actually a biological reason mornings may be hard! My doctor went over this with me. Has to do with cortisol in your system being either low or high (I forget which) and this causing feelings of jitters, especially since it is coupled with low blood sugar. When I was in the early months I had very rough mornings--just seemed emotionally more volatile then, and I started to make a point of getting up and immediately having some orange juice and then eating then and not waiting hours to eat. It made a huge difference in stabilizing my mood then. See if you couple the physiological stuff with the sense of "oh man, it's only the beginnign of the day and I have so much to process", it can snowball. So try to combat the physical part and it puts you emotionally in a better place.


M45
Bomb 6/09; EA 6/10; Divorced 1/11
Proud single mom of 7 little feline girls and one little feline boy
"Fall down 53 times. Get up 54." -- Zen saying