Thanks dmod. I have been taking a little break from journaling.
I have been focusing on my 180. Doing a good job of staying calm, confident, and strong through the ups and downs. 180 is probably not as dramatic as it needs to be - but then again, my change is mostly to AVOID doing some things so maybe I'm doing ok.
Still have no idea if W is in an EA with her boss. There are periodic signs. That conversation is in our future.
I'm trying hard to go out and have fun. But the winter is getting me down. Motivation is low, and my goals are probably not as specific as they need to be.