Not at all 9...I saw that P90x wouldn't be for me right now, that's why I got the Power 90. It is for the beginner like me. I am sore as can be right now. I was one of those super jocks before I met my W (6'6" 220). Even had a scheduled tryout with the Oakland A's (dislocated my finger in such a way that the bone came through the skin...After as many injuries as I've had at the times I've had them, I took that as a sign God didn't want me to play sports for a living).
The only thing I CAN'T do right now with the workout is the crappy Power Yoga. Big men should NOT have to do Yoga!!!
