Jesus FOBD, I'm sorry. I don't know what else to say right now. I can throw all the typical verbiage out there, but I know you have heard it before. Just stay strong, that is all I can think of. Really, it's all any of us can do. Garner every ounce of strength we have in the darkest hours.
BITS
Happiness is not something ready made. It comes from your own actions.