I think I'm going to let my MC know that I'm DBing. I got an opened cancelled spot for tomorrow, but my H has decided he doesn't want to go. I told him that we have another appointment for Monday, but he asked if we could get a later appointment in the week. I'm not sure what that means. I guess it's good that I can go alone to the appointment tomorrow though, to let the therapist know what's been going on.
The last time we went together, he did most of the talking (the therapist made him), but we did do a lot of bickering whenever I would speak. I was such a mess last time. I guess that's why he's so reticent to go again.....
Any advice on how not to cry during the session? I do pretty well talking to everyone else about it, but I just fall apart in there.
