How do you approach couples therapy while DBing?

[Harrier]

I think it depends on a lot of things. First and foremost, it shouldn't be an opportunity to promote yourself. You do that with your actions, as we know.

What is the goal of MC? I look at it like, I have an IC for me and MC is for the marriage. I think what you talk about should be related to that mostly. A good MC should help guide your sessions. (I believe there are a lot of bad MCs though)

In my sessions, I found I did a lot of the talking. subsequently, I felt at times I was being addressed more than my wife. We talked about it in our last session. The MC basically said that the amount of talking, emotion, etc. you bring, is most likely what you'll get back.

I mostly think anything is fair game as it relates to the marriage.

However, in my situation by the time we got to MC, my W was pretty sure she wanted to work on things. She even selected the MC because she knew he was pro-marriage.

I'm not a BIT or Vet,