If you're in Piecing that means (hopefully) that some of the rules for DBing have changed.
"I love you," for example, you get to say...maybe not 1,000 times a day, but you get to say it.
Realtionship talks - you should be having them, and again like a sugar filled treat...not every day. Or at least getting to the point of being able to have them.
Your shedding the DB tactics that have so far protected you, or modifying them, because to continue...usually is counter productive to piecing.
But...
Are you still setting small obtainable goals?
It is the 2nd step of DR. And still a very valuable tool for you.
Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis
Life is usually all about how you handle Plan B. - Jack3Beans
Listen without defending; Speak without offending - FaithinAK