What is okay and not okay to talk about in couples therapy when DBing?
I ask this question, because I sometimes feel that I share too much as far as my personal growth and change sometimes. It builds great conversation and communication in therapy, but I wonder if it is counter-productive to DBing.
I want to keep the communication and healing lines open during our therapy sessions, as this is the only hour each week where we are allowed right now to talk about our R. I just don't want to give too much as to hurt my situation.
Me - 33 W - 33 S - 9 months M - 3 years T - 5.5 years Bomb - 12/14/10 ILYBNILWY PA discovered - 1/18/11 PA began - 3/22/10 Separated