VS, Good this sounds encouraging. IMO it sounds like you are both taking baby steps.

How long do plan to maintain this level? What else can you add?

I know we practice doing what works and patience here, and as long as you perceive progress keep it up, but there is nothing wrong with having something to add or to adjust with in your hip pocket.

BITS
Me 55, ACK, when did that happen? Doesn't feel like 55
D 30
S 27

You create your own universe as you go along - Winston Churchill