Healing Minor Injuries

[Concerned_Listener]

I'm thinking that improving my physical fitness will impact my mental strength. My W's increased time spent at the fitness center has influenced me to join her for a Cardio-Sculpting class (aerobics + free weights). We already take a Pilates class one night per week. I consider my level of physical strength and endurance to be Low Average. I consider myself to be on the high end of what I should weigh, close to being overweight. I plan on adding this class to my schedule, and upgrading to two classes per week. I fatigue too easily in my dancing, and have to pace myself.

My W made it to her job-hunting group. She took a vocational test while there, and it helped to clarify the type of roles and environments she should consider. She scored high in the Social realm--that she is energized by relating to people.

We've been spending every weeknight out together--two dance classes per week, two exercise classes per week, two dance practice sessions per week, hanging out at our favorite pub after dance classes.

CL