I haven't responded to her last text, but I don't know what I could say that would be beneficial to me us at this point.
And that might be the perfect thing to do. If a response is not needed, don't force it. I think you'll know what feels right to respond to and what does not. Use the advice I have received from gr8 that I have been falling back on:
"Remember to think process and then act"
If you do this, you will pick the right times to respond and the right times not to.
BITS
Happiness is not something ready made. It comes from your own actions.