I've been keeping up with your thread, but don't have alot to offer because you seem to be doing fineand usually figureout your own answers better than most.
Jeannine, Panic has been my constant companion too for so long, I could hardly remember what it felt to be calm until recently. I'm very happy to report that I am successfully detaching from H and my anxiety is all but gone! Peace, sweet peace. Rachael
