So H left last night to go stay with a (male) friend of his. We are now separated I guess. He swears he ended the A and that he will be using this time away to "work on himself" and his issues, and he is currently in IC to deal with his issues.
I have read DR, and have been using the techniques there for a few weeks now, but that was while he was living at home and before I knew about the A. Now I just feel lost. I have been abandoned with all the responsibility of taking care of 2 small children plus myself and the house and working outside the home. How am I supposed to GAL with all that responsibility?
Can anyone recommend any good books about MLC? I am driving myself nuts trying to understand. I know I should stop trying to, but I can't. If I don't take a sleeping pill every night I don't sleep at all, my mind just races constantly.
I really need some hope and encouragement right now. This is the worst thing that has ever happened to me in my entire life.
