I am new to the site so I apologize up front for perhaps mis-stepping.

I have been served with Divorce papers along with a No Contact stipulation. I have two sons 9 and 11 and love them dearly. Over the past year I had some serious side effects from a Allergy drug, was recently diagnosed with extremely low testosterone at 41, and extremely low Vitamin D. I have letter from my doctor saying that these all contributed to my behavioral issues. These made me quick to anger,wicked mood swings, and anxiety. I know this is not an excuse so I am also seeing a therapist once a week for the past 7 weeks and identified that these medications caused me to have a severe depression, which caused me to wall off from my wife and not listen to her begging for me to get help.

Since she filed I have done serious personal reflection and determined that I have to make significant life changes. I am no longer taking that medication, I am getting testosterone injections, and Vitamin D medication. I can honestly say I feel better than I have both physically and mentally than I have in 5 years for sure. I have had several co-workers, friends, and family comment on how I am back to my old self, but my wife wants to see none of it. She told me that she is glad for me but its too late, that anyone can change for 6 weeks and we'll see in a year. She said why can't you just be mean to me I am used to that (but this nice person is my true self that has been hidden for a year). She says she will go to therapy once the divorce is final, but that seems backwards. I have friends telling me what I want to hear and others telling me the exact opposite. She has her Mom and Dad basically living with her to help with the kids and her Dad has said we can't see her is pain anymore.

So my I am not sure if this is the forum, but can this workshop really help both of us come to grips with what is happening. I am not saying being married is the best for us, I am just wanting to slow the process down and try all of our options before jumping.