She thinks I should basically give W an ultimatium while I'm home due to the toll this has been taking on me...
I don't like this advice on so many levels. Is it the IC M or yours? Don't run from your emotions, welcome them because when you do you will be a better person. You give your W an ultimatium then what. She response negative and the sitch is escalated. What did you accomplish?
Not a big fan of Dr. Phil but any book I have read have made me feel like dirt. I was able to see how I had hurt my W but it also opened the door for finally really undertanding myself and understading my W.