Sparks, I think in your case, you have both spoken, loud and clear. You have a therapist to guide you as well. She noticed your changes and told you they are exactly what she wants.
I would say keep doing them, maintain your 180's whether you are together or not. Just be careful to give her space (no pressure, follow your schedule for the parenting part, no seeking reassurances from her). The fact that she is in therapy with you speaks volumes. I don't have time to go back to your thread but I do remember somewhere that you posted that she has agreed to work on it, see where it goes.
Keep it up, you are doing a good job!
Me:49 H:45 D:12 M:14 T:18 Bomb: 6/26/10 EA: 9/3/10, fizzled out slowly, now ??? 11/5/11 Retrouvaille Finally piecing.... Its peaceful at last, but we got a looong way to go