I just decide to start running again. This time slowly. I just tell myself you can run as slow as you want...just run. So I do that.... Just run....I make sure I don't go faster (Although the rest of my body feels like I can.)...slowing down and stretch...I just continue run/walk/stretch....No jubilation, no relief ... just me plodding to get there...I complete the marathon...I made it."
Read these parts and apply them to your sitch. Just do it. Now.
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