Sitting at home with myself.

[Navyguy]

Having another bad day here. Didn't sleep at all last night. I'm guessing it's my head adjusting to the AD's. Also can't stop thinking that W's already moving on with her life...

I've been reading Relationship Rescue by Dr. Phil...decent book, but it made me feel terrible about myself and also reinforced to me how hard things must have been for W...I have been unknowingly guilty of a lot of his "bad spirits" through the years...no wonder W is where she's at right now. How was I so blind to how I was poisoning our marriage!?!?!?!?

Well, IC for me tonight. Maybe it'll help me feel a bit better...