Guilt says " I did wrong." Shame says " I am wrong, everything about me is wrong."
Guilt can always be ameliorated by apology and acts of restitution.
Shame cannot. Shame is the toxin that poisons.
The key to that is to transform your shame to guilt, take back your self esteem, and realise you are a person of worth and value and you do matter.
BITS Me-51, WAS-52 Kids 2 M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013 Change is inevitable, personal growth is a choice. Love is a action and choice you make, every day.
