When my wive dropped the bomb I followed that up with about 2 weeks straight of panic attacks lol. I already had general anxiety disorder so this level of stress put me over the top. I finally went to the doctor and they put me on Lexapro (which I had never heard of) and gave me xanax for the attacks. I'm pretty good at using breathing and such to control my anxiety in most situations but this was just too much.
Within two weeks I started noticing pretty profound changes in myself. The calmness that it brought to me has been kind of miraculous after having spent my life shaking like a wet baby bird lol. It's one of the things that I have gained the most from this experience.
BITS
M 11/11/00 Bomb end of September 2010 Filed 11/9/10