H takes all the blame - why?

[angel61]

Cyrena, thank you for the suggestion about the Forrest article. I read through it and realize that I am a starting entry rescuer and my H is either a victim or persecutor. I had an anxiety attack last night, and was the victim for a while, rapidly, the balance swung and now I am back to rescuer while my H is again the victim. He started acting this morning like the sky was falling. I ended up being the one to call and reassure him that everything will be OK. I ned to get out of that triangle.