Forgiveness is for you, not the other person. At the end of the day, the only person all that pent up frustration hurts is you. I started out acting "as if" I forgave him. When I saw him instead of totally ignoring him, for the kids sake, I treated him like the postman.
Sounds as if your soon to be ex wants you to take care of everything and doesn't get by walking away you don't get that anymore. I am sorry for all of that you are going through.
hang in there, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory