Actually, I've heard great things from people who combined the Body-for-life regime with Atkins. I borrowed the book from the library and went to their website: www.bodyforlife.com
My husband suggested that I not allow myself to play Everquest until I've done my workout for the day.
What a brilliant idea!
I can tell you right now, this is going to work. I didn't play everquest for the whole 16 months he and I were separated...and yet I was still having dreams about it!
Now that I have access again, I just want to play for hours!
So, forcing myself to work out first and then play eq as a reward will be torturous but successful!
