His math doesn't add up...of course you know that.
What else do you like to do? You are important and getting up and moving on is important. Even when you don't want to. Do you take your meds .... every day .... and .... on time? It's important.
Self talk. Wake up...and say to yourself "this is the Day that the Lord has made...I will rejoice and be glad in it"....and DO it.
That's what I used. After several months, it became, 'natural'. And helped tremendously.
I would wake up, not wanting to wake up. More than just tired, I know you understand. Force yourself. It really works.
Thinking about you and praying for your.
sg Love is PATIENT, love is KIND, LOVE never fails / DB since 2001