Sparks, I am no pro so I am not going to give advice, but I can tell you that you are not alone. I have had my kids this weekend and even with them here I have missed W a lot. Most of the time the kids can keep my mind off of her but this morning was pretty bad.
I got out of the house for most of the day and I have been a lot better. Maybe it might help you to get out regardless if your good friend is in town or not. Maybe a new friend might help? (remember though you are still married so act appropriately)
Good luck and keep your head up!
Togther 10 yrs Married 2/6/2009 Me-29 W-26 S-5 S-2 Bomb 12/10 Separated 1/11 D filed 2/11