Denver everything you say makes sense. Now if I can get my mind to work with me I will be in a better place. I know this is going to be hard but I need to stay focused. So my new goal is to completely detatch. I may need a kick in the rear but I shall succeed.
Do it one day at a time. One hour at a time.
*I'm not going to talk/text my W for the next hour.*
How do you accomplish that? You go do something. See a horror movie. Go to the park. Go to the gym. Buy groceries. Eat sushi. Something to take up that hour or MORE.
then go through the process again.
It does get easier (and then it gets harder) BUT you will have the tools to deal.
One of the tools you are already using - this board.
m 40 w 38 married 15 together 18 d11, d8 bomb 12/19/10 2nd bomb 3/30/11 COMPLETELY DONE