I also had a bible next to my bed during the bad times. I would read it until I got tired enough to sleep, or just a passage or two. A magazine like Readers' Digest is also good .. lots of inspirational stories and the like.
Take care.
Me:57 H:52 M:28 Got another lawyer last year and filed. D35,S/D twins28,D22 EA4/04 End? Who knows? "Life is like a mirror. Smile at it and it smiles back at you." — Peace Pilgrim