Okay so here's another opportunity for me to face my fears and put my insecurities even further behind me.

Yesterday I was feeling really anxious and in anguish about not hearing from her all day. Tells me I am still feeling too dependent and attached - I'm still allowing myself to indulge in feelings that do not serve me, I'm still relying on her to help me to feel better.

Sandi helped me see that the "compassion" I felt that I was showing, was just a story that I was telling myself - an excuse to remain in constant contact with my wife.

My wife is a big girl. Perfectly able, willing and eager to figure things out on her own.

I am the Lighthouse, always present and reliable.
Not the multi-tentacled squid reaching out to grab her!

What is WONDERFUL about your day today?
What is DELICIOUS about YOU?


I am being the possibility of:

1) Integrity
2) Loving myself completely.
3) Things flowing naturally between us, without any fear or attachment to the outcome.

"It's do-able." What are the actions now?