Sitting in my house all alone...

[Navyguy]

Well, the dinner and skype with the kids did the trick....in much better shape now. Had a long talk with my buddy's W about my sitch...she's a Ph.D psych student and she was pretty impressed by the realizations i've made. The advice she gave me was dead on with the principles of DB.

I'll definitely check out that book...reading a book never hurt anyone...I certainly have learned that lesson.