Stop. Breathe! In through your mouth, fill your lungs, let it out slowly through your nose. Feel the air going in and out of your lungs. Do this until you feel calm and your shoulders are not up around your ears.
What will telling him all this do? Draw him near or push him away? Will it make you feel better or worse? What is driving your anger? Is it HIS actions? Or is it how you feel about you?
You feel disrespected, taken advantage of.
Is the message in behind that anger a whole lot of hurt? Is that hurt a message that you are not worthy in some way?
BITS Me-51, WAS-52 Kids 2 M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013 Change is inevitable, personal growth is a choice. Love is a action and choice you make, every day.