I am a great guy I am handsome, funny, intelligent, and compassionate I have made mistakes and I hope to correct them If I am not given a second chance I will be fine and so will she I do not own her she is her own person
Sounds a little silly I know but if you say that in your head it just might put you in a calmer state
Totally agree here, BUT SAY IT OUT LOUD TO YOURSELF. Preferably in front of a mirror as you look at yourself, at least 9 times.
Why? 1-3 times for quick recall that's instantly forgotten 3-6 times to remember it for a short time 9 times or more you will have to really work to forget it.
BITS Me-51, WAS-52 Kids 2 M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013 Change is inevitable, personal growth is a choice. Love is a action and choice you make, every day.