Bolt, All I can say is "Bravo, my friend. Bravo!" I can't tell you how badly I wish I could be as far along as you are. But, it is uplifting and fun to read your positive posts. I think you will do fine and I too do the "journal" thing and it does work. Sometimes, right before my W arrives here at the house, I will journal to get out the bad vibes. I find it helps me to be more calm and do a better job of DB'ing.
Man, you are going great. Please continue to be our "shining example!"
BITS never walk alone!
FOBD
Me: 39 W: 36 T: 15 yrs M: 9 yrs S: 09/10
So you can get on with your search, baby And I can get on with mine And maybe someday we will find, That it wasn't really wasted time...