I had my first DB coaching session and it was great! Thank youk, Doddy! I really needed a reminder from her that I need ro keep at putting up a shield (from my wife's negativity), while controling my adrenaline/temperament, plus be an active listener to my wife. The times that I've backslid - there was plenty of that - I've been reacting too much to my emotions and chastising her with my replies.
Wish our session could've been a little longer. The entire time I was worried that I wouldn't be able to talk about the important stuff, because there was only 45-50 minutes. I worry too much.
