Lost, it is hard for me to get pissed at you for getting me labeled as the "town drunk" when I am laughing so hard I just pee'ed a bit in my pants. Opps! I am so glad we can find some laughter on here. I am also glad to see that you are in such a good mood that you can poke some fun. I like hearing that my BITS are feeling good tonight. I hope you are doing well!!
Dixie, I highly recommend the P90X routine. Looking good leads to feeling good. I have put on 8 lbs in the past three months and I still have not yet had to push my belt forward by a notch. This means that am I putting on muscle instead of fat. I have never looked better. Who knew that I would have to get dumped by my W to look better??? These are strange times we are living in these days, my friends. And please, get some sleep. Four hours is not enough. You need to take care of yourself or you are going to end up in a bad state. There is nothing wrong with asking your doc for something to sleep. Sleep and proper nourishment are very important. That is why I spent two hours in the gym today and then polished off my evening with 20 hot wings and a bucket of fries. OK, bad example, but you get my point.
Capt. FOBD's second order... GET SOME SLEEP!
I will expect a full report on Monday.
BITS never walk alone!
FOBD
Me: 39 W: 36 T: 15 yrs M: 9 yrs S: 09/10
So you can get on with your search, baby And I can get on with mine And maybe someday we will find, That it wasn't really wasted time...
