So today is ok. In good mood. Even though something not good occurred and kind of threw me into adrenaline/danger mode even though it was pretty minor. Still need to work on ratcheting that down when it happens.

Something weird is happening internally with my thought process though. I'm getting to the "I don't give a crap" stage with regard to H, after writing what I wrote above.

I think it's finally sunk in I can't change his view of me and nor should I even try.

I've done a lot of work on me already and will for the rest of my life continue to addresss things that pop up as needed as far as stinking thinking, childhood trauma, old fears, and old abreactions and pattens of behaviour are concerned. I'm not perfect, perfection is unattainable. I will strive to be the best me I can, that's all that's open to me.

Dr. Wayne Dyer has a phrase in his book Excuses Begone ,that's echoing over and over in my mind today and right now and that phrase is : "What you think of me is none of my business."
Another phrase that pops up is: "Who matters doesn't mind, who minds doesn't matter."

This means I don't have to go out of my way to be nasty to others or those that love me.

It does mean I need to work on the four virtues better and cultivate a reverence for all life ( no harm or wishes of harm to others), natural sincerity, gentleness (kindness), and supportiveness ( how may I serve?).


BITS
Me-51, WAS-52
Kids 2
M-26yrs, H.left 2009, 2 more Bomb drops, Reconnection spring 2013
Change is inevitable, personal growth is a choice.
Love is a action and choice you make, every day.