Anybody doing CrossFit? Sometimes I think I am really insane, but the results are unbelievable. Of course, your diet is 80% of how you look. They want us on the Zone or Paleo diet. I'm pretty good, but yikes! No fun at all. However, cth, I can kick butt with the best of the boys! smile


Me 55
H 49
Married 21 years
No kids
bomb 5/09
filed 7/09
divorced and moving forward 5/10

Life is all about Plan B