Hey next I feel the same way about my W. We do have a lot of contact back and forth but I feel she will go through the whole D for herself to prove something. Nothing you can do about it. Let it happen and I think Denver gave you good advice. Short and sweet.
All you can do is continue to worry about you. These W know how we really feel they know that if they were to call and say "you wanna work this out?" we would probably jump right in. I don't know that is healthy attitude to have or a good image to give them. The balance of the relationship has been tilted.
Work on you and let her work on herself. Keep it light and short for now. Any attempt at this point to pressure her will backfire as Denver has pointed out
