I just can't work out on my own -- at least not for more than 10 minutes. A person from church got me going to these 5 a.m. Body Pump and Body Combat classes and I'm finally feeling back in shape -- although I'm beat by 9 p.m.
I really like the girl-guy ratio. Today it was 4-1 women, including this one lady who looks like she's in her early 30s and in awesome shape. She lifted as much as I did on every body part.
I think I need to push myself a little more.
Me: 47, Ds 17-13, D final 6-11 http://tinyurl.com/yk4e2tz http://tiny.cc/thread2 http://tinyurl.com/ydtphqu http://tinyurl.com/thread4 http://tinyurl.com/3sm78k6 http://tinyurl.com/thread6