I'd like to hear from other DBers how they used the techniques and the outcomes positives and negatives.

What was the first technique you used?
How did you use it?
What was the response?


My first move where I saw some result was when I said,
"I get it." I simply said, "It must have been terrible to feel like I didn't need you." I also told him that I loved him and needed him.

I said it in bed when I felt the time was right.

His reponse was relief.

He was still confused and playing both sides against the middle, but as I look back at it now this started our recovery.

M 55 H 58 M 24 T 29
S 22,21, 19
Bomb 4/10
It (A) really isn't about you 11/2013
We all have work to do


The truth will set you free, but it will almost kill you first.