Ugh, FOBD... I am glad that you didn't punch anything this time. You need to slow down the drinking, though. You really do. Alcohol is a depressant and the last thing you need is a depressant.

I sincerely hope you are at Sunday dinner with your family right now. I think you need to hang out there a little bit more often.

I know it hurts BAD. I know it does. I know none of of us believes this right now but it is going to get better. We need time to heal and we need to allow ourselves to heal. You are a fantastic guy with such a great sense of humor and a super attitude and you are going to be ok. You are going to have bad days, we all do. But bad days do not define who we are. We know the essence of who you are and you do too. You still inspire me to be better. Without you, I would have never gotten this serious about the gym and I cannot tell you how that little piece of advice is saving me right now!

Weekends seem to be really tough for you (they are for me too). We need to figure out something else. We need to figure out a better way to get through them so they are not quite as gut wrenching. But, please, slow down on the drinking... I'm very worried about you and there are plenty of us who care and want to make sure that you are healthy.

Let us know how you are doing.

LIS


Me- 40
H - 43
M - 5
T - 14
Separated 2/5/11