anyone have any tricks to avoid showing anger around W? I have a terrible poker face, and she knows me all too well. When we are near each other, and she is doing her normal thing--either facebooking, talking on phone, texting, or talking to me about seperation details, I have a tendency to get very angry. I never yell, or even raise my voice. My angers shows in my face and I normally can't get full sentences out, because at any second I could lose it. It has only happened once in this whole sitch. I think I cussed and kicked a couch pillow down the stairs as I left the room. Her words this morning before she left for work, "us spending time together has not been going well" she is right. I cannot quite hide my feelings when she is around. It would be easy if she would act a little more resectful, but we all know that is not going to happen. We haven't touched at all physically for 5 days, no contact at all. I have turned down a couple of "you want a hug?"s. Again, I am looking for any advice on anger management.
