Newbie- Very Lost- Not Sure where to start

[tdb68]

I am really struggling trying to detach, trying to implement LRT. I stopped calling my wife during the day, and now she is calling me all of the time, conversations to "check and see if I am safe" while I was out plowing snow yesterday. All of the sudden her wedding rings are back on this morning, I don't want to read too much into this, put, if she is trying to pull closer, what do you do? I don't want to start ignoring her phone calls, but am I doing this wrong if I don't distance?