New and need help.

[Seminolewind]

I tried to get my wife to give me a list of the hurtful things I have done to her last night. I thought I was ready to DB my rear off and I failed miserably. I fell into the defensive small man that I used to be. I just wish I could have handled this the way I invisioned.

Well she asked me to leave so atleast she was smart enough to stop it before we had a huge blow up.

I know I am supposed to baby step and validate, but last night I fell back into the old me. I don't like that guy.

I promise myself I will do better next time.