Thanks for the natural sleep suggestion. I have been listening to tony robbins cds, and he was mentioning the breathing exercises also . This ow is outgoing, and charismatic. I can't compete with that part of her, that's not me. But she is not as attractive as i am, She is also short and i'm tall. I guess he wanted something different from what i am. I feel that h and i having gotten further apart. When i spoke to Laurie 2 mos ago she thought i should continue some contact with h. Because h always answered his phone when i called even if he knew i was angry and he would talk to me. but i stopped calling him totally the past 2mos. it was just to painful. Now i feel he is totally gone emotionally to ow. He hardly calls my son anymore either.