Dixie, Please be careful. That is quite a bit of weight for one month. Have you spoken to a doctor about this? I don't want to push the panic button, but as your forum buddy and a guy that works in the medical field, this is a concern for me. I lost 12 lbs after my wife left, but that took over a month to do and I was able to put it all back on in about six weeks of working out in the gym. Please, please be careful with your health. Remember, skipping meals makes your body and brain cranky. Skipping meals will cause you to feel worse. Please make sure to eat. My mother is the best. I am truly blessed to have her. For the first couple of weeks after my wife left, my mother would show up every couple of days with a home-cooked meal all stored in single serving containers that could be microwaved or put in the freezer. Her cooking saved my life, so to speak. Please, please take care of yourself, OK?
The next time you post, I want to hear about how you have polished off an entire plate of some sort of protein with a huge side of fresh vegetables. Broccoli is very good for stress.
Keep posting!
B.I.T.S.
FOBD
Me: 39 W: 36 T: 15 yrs M: 9 yrs S: 09/10
So you can get on with your search, baby And I can get on with mine And maybe someday we will find, That it wasn't really wasted time...