Big talk tonight. I am a wreck, need support.

[wanda15]

Hugs to you Hope. I definately know that head spinning, what the heck am I doing syndrome. You feel like you are on a merry-go-round and nobody will let you off.

I found I was feeling that way when my H walked out on me 4 years ago. Sometimes you just have to walk away for an hour or two. When things are spinning just stop talking and go for a walk or go get some coffee. But get out and get some fresh air. try to breathe.

Sometimes the simplest things help clear your head and help you focus on your main goal. (whatever it might be) I hate that nasty feeling you get in your stomach when everything seems wrong. Just keep smiling and make sure you take some time for you.